SSI Freediving lvl 2: $340
The level 2 Freedving course is for the diver who has already completed the SSI Freediving level 1 program and has logged 8 or more Freedive sessions and is now comfortable in the water and regularly diving to the depths of 15-20 m.
Work on longer breath-holds, understand how to use changes in buoyancy during a dive to be more efficient, learn new training methods such as CO2 training table.
SSI Freediving Level 2 course takes 3 days and focuses on depths between 20-30 meters, Learn advanced “Frenzel” equalization techniques. Exercises for thoracic stretching and flexibility. Improve your freediving techniques and further knowledge of Mammalian dive reflex.
Please do contact us for more information regarding our Level 2 course.
Content of course:
- Advanced Freediving equipment
- Advanced Freediving phisiology
- The lungs and the Residual volume
- Thoracic stretching
- Breathe hold training
- Warm-Up and Preparation for Freediving
Take snorkeling to the next level and learn how to freedive!
Join us in our freediving courses in Vietnam and you’ll swim like a fish amidst Vietnam marvelous marine life.
We offer freediving courses through SSI. This agency has been providing diver training internationally since the 70s, and in the last decade their popularity has grown exponentially.
It’s an agency represented worldwide, so when you complete a freediving course with DEEP PEOPLE you will get an internationally recognised freediving certification.
SSI focus on knowledge and experience; that’s why all courses consist of both a theory and a practical part. In addition, their philosophy is to be in harmony with the environment, offering all courses online, so you can complete the theory component from your tablet, laptop or smartphone. Let’s save some trees!
Freediving is defined as the discipline where you dive to different depths either in the sea or in a pool, holding your breath, without help from any breathing device.
At Deep People we know from experience that people freediving for the first time don’t usually have their own equipment. That’s why every course includes rental of wetsuit, mask, snorkel , fins and weights.
Of course, you are also welcome to bring your own equipment and use it during the course!
- Digital materials
- Underwater photography