SSI Freediving lvl 1: $250

Level 1 is 2 days basic course for everyone. From people with a lot of experience in the water to those with almost none this course is an important introduction to the silent world of freediving.

Maximum depth


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You are going to have 2 full days of study starting at 8 am till 5 pm (including a break for lunch). The course includes the theoretical and practical ways on the land and open water sessions.

We are going to dive with constant weight using fins and dip following the line to the maximum depth of 20 meters. Majority of the students can go as deep as 10-20m just after the first course. The skills you will get during this course will help you to reach this depth in the safest and most comfortable way.

Every open water session will be finished with freediving on the coral reef with rich underwater life.

Content of course:

  • Theory: equipment, physiology of freediving, equalization technique, breathing, safety and freediving rescue skills.
  • Breathing sessions.
  • Stretching.
  • Shallow water training.
  • Deep water sessions


Take snorkeling to the next level and learn how to freedive!
Join us in our freediving courses in Vietnam and you’ll swim like a fish amidst Vietnam marvelous marine life.

Freediving lvl 1 SSI
Freediving lvl 1 SSI
Freediving lvl 1 SSI


Freediving with SSI
What is Freediving?
Do i need have my own equipment to attend the course?
What is include?
Freediving with SSI

We offer freediving courses through SSI. This agency has been providing diver training internationally since the 70s, and in the last decade their popularity has grown exponentially.

It’s an agency represented worldwide, so when you complete a freediving course with DEEP PEOPLE you will get an internationally recognised freediving certification.

SSI focus on knowledge and experience; that’s why all courses consist of both a theory and a practical part. In addition, their philosophy is to be in harmony with the environment, offering all courses online, so you can complete the theory component from your tablet, laptop or smartphone. Let’s save some trees!

What is Freediving?

Freediving is defined as the discipline where you dive to different depths either in the sea or in a pool, holding your breath, without help from any breathing device.

Do i need have my own equipment to attend the course?

At Deep People we know from experience that people freediving for the first time don’t usually have their own equipment. That’s why every course includes rental of wetsuit, mask, snorkel , fins and weights.
Of course, you are also welcome to bring your own equipment and use it during the course!

What is include?

  • Equipment
  • Digital materials
  • Certification
  • Underwater photography