Try Freediving

You thought about freediving but you aren’t sure if it is for you or you have limited time in Vietnam? 

We offer a 1-day course as an introduction to freediving. It is also the first day of our Level 1 freediving program so you can also continue with the full free diving course as you may find that you fall totally in love with this activity. You can choose after this first day experience so it a good way to try and keep your options open.

Maximum depth


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About course:

The course includes theoretical and practical session on the land. The topics which you will learn during the session include breathing, relaxation, physiology, equipment, equalization and safety.

During the open water session you will go in the ocean with you instructor to practice Freediving techniques right on the reef and explore you new abilities while diving on a one single breath. You will practice in water effective equalization technique, proper kicking and duck diving, proper breathing before and after the dive, etc. You will definitely feel yourself more confident and relaxed after the session and will have lot of fun while exploring rich reefs of Hon Mun Island

Take this introduction to freediving to open the door to a new realm of peace and freedom. Vietnam, Nha Trang offers the perfect backdrop to freediving. If you are ready for this experience book your place here


Take snorkeling to the next level and learn how to freedive!
Join us in our freediving courses in Vietnam and you’ll swim like a fish amidst Vietnam marvelous marine life.


Freediving with SSI
What is Freediving?
Do i need have my own equipment to attend the course?
What is include?
Freediving with SSI

We offer freediving courses through SSI. This agency has been providing diver training internationally since the 70s, and in the last decade their popularity has grown exponentially.

It’s an agency represented worldwide, so when you complete a freediving course with Deep People you will get an internationally recognised freediving certification.

SSI focus on knowledge and experience; that’s why all courses consist of both a theory and a practical part. In addition, their philosophy is to be in harmony with the environment, offering all courses online, so you can complete the theory component from your tablet, laptop or smartphone. Let’s save some trees!

What is Freediving?

Freediving is defined as the discipline where you dive to different depths either in the sea or in a pool, holding your breath, without help from any breathing device.

Do i need have my own equipment to attend the course?

At Deep People we know from experience that people freediving for the first time don’t usually have their own equipment. That’s why every course includes rental of wetsuit, mask, snorkel , fins and weights.
Of course, you are also welcome to bring your own equipment and use it during the course!

What is include?

  • Equipment
  • Digital materials
  • Certification
  • Underwater photography